Game plan for more energy

What will I do when I have no energy and I’m craving a sugar boost? 

1. Drink a cup of water
2. Do jumping jacks
3. Chew gum
4. Take a nap if I need it
5. Do my workout
6. Eat a balanced snack like an apple and peanut butter
7. Eat nuts
8. Breathe deeply for 10 counts
9. Take a quick walk around the backyard with the kids
10. Jump on the trampoline with the kids
11. Turn on fun music and dance with the kids
12. Turn on The Fitness Marshall
13. Play the piano
14. Eat FRUIT!! Lots of fruit!
15. Eat a handful of carrots
16. Get dressed and do hair/makeup
17. Facetime a friend or family
18. Eat protein
19. And as a very last resort, drink Crystal Light caffeine.